{"id":70922,"date":"2023-01-21T12:00:00","date_gmt":"2023-01-21T12:00:00","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=70922"},"modified":"2023-08-14T16:30:44","modified_gmt":"2023-08-14T15:30:44","slug":"difference-between-ptsd-and-complex-ptsd","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/difference-between-ptsd-and-complex-ptsd\/","title":{"rendered":"251 \u2013 Difference between PTSD and Complex PTSD"},"content":{"rendered":"\n<a href=\"https:\/\/counsellingtutor.com\/difference-between-ptsd-and-complex-ptsd\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2023\/01\/CT-Podcast-Ep251.jpg\" alt=\"CT-Podcast-Ep251 featured image - Topics Discussed: Four Pillars of Gestalt Therapy - Talking about Sexual Intimacy in Therapy - Difference between PTSD and Complex PTSD\" itemprop=\"image\" height=\"350\" width=\"730\" title=\"CT-Podcast-Ep251\" onerror=\"this.style.display='none'\">\n\t\t\t\t<\/a>\n\t<h1>251 &#8211; Difference between PTSD and Complex PTSD<\/h1>\n\t<h2>The Four Pillars of Gestalt Therapy &#8211; Talking about Sexual Intimacy in Therapy<\/h2>\n\t<div class=\"smart-track-player-container stp-color-006cb5-EEEEEE spp-stp-desktop\" data-uid=\"5f4324df\"><\/div><div class=\"spp-shsp-form spp-shsp-form-5f4324df\"><\/div>\n\t<a href=\"https:\/\/itunes.apple.com\/gb\/podcast\/counselling-tutor\/id1080407675#\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2012\/12\/subscribe_itunes-button-small.jpg\" alt=\"subscribe_itunes button small\" width=\"144\" height=\"49\"><\/a>\n\t<p>In Episode 251 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly are back with this week&#8217;s three topics:<\/p>\n<ul>\n<li>Firstly in &#8216;Theory in Practice&#8217; we look at the four pillars of Gestalt therapy.<\/li>\n<li>Then in &#8216;Practice Today&#8217; Rory and Ken will discuss sexual intimacy.<\/li>\n<li>Lastly in &#8216;Practice Matters&#8217;, Rory speaks with Lou Lebentz on the difference between PTSD and complex PTSD (CPTSD).<\/li>\n<\/ul>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t<h2>The Four Pillars of Gestalt Therapy [starts at 02:45 mins]<\/h2>\n\t\t\t<h5>This episode of Counselling Tutor Podcast is sponsored by<\/h5><h3>WebHealer.net<\/h3>\t\t\t\n\t\t\t\t<ul>\n<li>WebHealer are the <strong>go-to provider of websites for private practitioners<\/strong> in the UK.<\/li>\n<li>Established over 20 years, WebHealer offers a <strong>non-technical and fully supported service<\/strong> to help therapists grow their private practice.<\/li>\n<li><strong><em>Just one customer from your website each year pays for their service.<\/em><\/strong><\/li>\n<\/ul>\n<p>Go to&nbsp;<strong><a href=\"https:\/\/www.webhealer.net\/ct\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/webhealer.net\/&amp;source=gmail&amp;ust=1662253577981000&amp;usg=AOvVaw2VmbZf9eQZM37VpJUQ4xLQ\">WebHealer.net<\/a>&nbsp;<\/strong>and use coupon <strong>CT100<\/strong> for \u00a3100 off their &#8220;Do it for me&#8221; service.<\/p>\n\t\t\t<a href=\"https:\/\/www.webhealer.net\/ct\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Visit WebHealer.net\">\n\t\t\t\t\t\t\tVisit WebHealer.net\n\t\t<\/a>\n\t<p>First up this week, listen as Rory and Ken take us through the four pillars of Gestalt therapy:<\/p>\n<ul>\n<li>Phenomenology &#8211; how the individual views their world:\n<ul>\n<li>A client&#8217;s view may be very different to your own and you may even disagree.<\/li>\n<li>Understand the reasons behind their views.<\/li>\n<li>Meet the client where they are.<\/li>\n<li>Through discussion, the client may change their view after looking into it further.<\/li>\n<\/ul>\n<\/li>\n<li>The dialogical relationship &#8211; the relationship between therapist and client.\n<ul>\n<li>There needs to be dialogue between you as the therapist and them as the client.<\/li>\n<li>Be empathetic, show your humanity and allow the client to engage with that.<\/li>\n<li>The client should perceive you as someone who is working hard to try and understand their world view.<\/li>\n<\/ul>\n<\/li>\n<li>Field theory &#8211; what&#8217;s going on around the client?\n<ul>\n<li>Their life and day-to-day will effect how they are with you.<\/li>\n<li>Things happening both inside and outside of the therapy room.<\/li>\n<li>This applies to both you and the client.<\/li>\n<\/ul>\n<\/li>\n<li>Experimentation &#8211; clients encouraged to do experiments.\n<ul>\n<li>This is something not seen in person-centered therapy.<\/li>\n<li>Experimentations such as empty chair -allows the client to speak the unspoken.<\/li>\n<li>It can help the client have internal contact with the disconnected parts of themselves.<\/li>\n<li>Doing things such as writing a letter and burning it if they find verbal communication uncomfortable.<\/li>\n<\/ul>\n<\/li>\n<li>Gestalt therapy is all about connecting emotionally and physically with ourselves.<\/li>\n<\/ul>\n\t\t\t<h5>Theory to Practice is sponsored by<\/h5><h3>Counselling Skills Academy<\/h3>\t\t\t\n\t\t\t\t<p>Learn counselling techniques by seeing&nbsp;<em><strong>counselling skills used in real sessions by qualified therapists<\/strong><\/em>.<br>Real sessions &#8211; real-life presentations &#8211; real skills.<\/p>\n\t\t\t<a href=\"https:\/\/counsellingskillsacademy.com\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t<h2>Talking about Sexual Intimacy in Therapy [starts at 22:37 mins]<\/h2>\n\t<p>Speaking about sexual intimacy may feel uncomfortable for some, but it is a large part of an individual&#8217;s life and should be welcomed in the therapy room.<\/p>\n<p>The main points of this discussion include:<\/p>\n<ul>\n<li>If you as the therapist are reluctant, shy or worried about this topic, the client can&#8217;t go there with you &#8211; this means an important part of the client&#8217;s reality is shut off.<\/li>\n<li>Sexual intimacy and activity impacts a client&#8217;s whole life &#8211; sometimes clients will want to talk about it and that takes courage.<\/li>\n<li>Try considering how you would feel sharing this information with a professional, and how you would want them to approach that with you.<\/li>\n<li>You need to warmly welcome this part of your client.<\/li>\n<li>Become comfortable with the aspects of this discussion.<\/li>\n<li>Show the client the door is open, that it&#8217;s okay.<\/li>\n<li>If you&#8217;re struggling to engage with this subject, visit supervision and explore why that might be.<\/li>\n<li>The key things to take away are:\n<ul>\n<li>Welcome the topic.<\/li>\n<li>Look for a framework, do some CPD, try talking about sexual intimacy.<\/li>\n<li>Desensitize giggles, blushes and cringes &#8211; understand where your hidden prejudices lie.<\/li>\n<\/ul>\n<\/li>\n<li>Read up on sexual health and consider speaking about this with your client &#8211; especially with young people.<\/li>\n<\/ul>\n\t\t\t<h5>Get on-demand Certified CPD that is implementable in your practice<\/h5><h3>Counsellor CPD Library <\/h3>\t\t\t\n\t\t\t\t<ul>\n<li><strong>Over 150 hours of on-demand CPD lectures<\/strong> to help you stay current with your CPD ethical requirements<\/li>\n<li><strong>Support, and be supported<\/strong>, by thousands of other counsellors as a member of the exclusive online community.<\/li>\n<li><strong>Access your learning anytime you want<\/strong> &#8230; anywhere you choose &#8230; using any device type &#8211; desktop or mobile.<\/li>\n<\/ul>\n\n\t\t\t<a href=\"https:\/\/counsellingtutor.com\/online-cpd-for-counsellors\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/05\/Counsellor-CPD-what-is-inside.png\" alt=\"Counsellor CPD Library - computers and mobile phone showing what is inside the CPD library for counsellors\" title=\"Counsellor CPD Library - what is inside\" itemprop=\"image\">\n\t<h2>Difference between PTSD and Complex PTSD [starts at 39:04 mins]<\/h2>\n\t<p>In this week&#8217;s &#8216;Practice Matters&#8217;, Rory speaks with Lou Lebentz on the difference between PTSD and complex PTSD (CPTSD).<\/p>\n<ul>\n<li>PTSD is often the result of a singular traumatic event e.g. a car crash, a natural disaster. Its difference to complex PTSD is CPTSD refers to someone who has experienced a series of traumas.<\/li>\n<li>They usually suffer from difficulty with emotional self-regulation.<\/li>\n<li>They may have a negative view of self: feelings of shame, guilt, feeling unworthy.<\/li>\n<li>There is an interpersonal disturbance.<\/li>\n<li>Mistrust of others, self-blame.<\/li>\n<li>CPTSD is often rooted in childhood.<\/li>\n<li>As a therapist you provide co-regulation &#8211; an external scaffold.<\/li>\n<li>All feelings are accepted in the therapy room &#8211; help the client learn to manage and regulate these feelings.<\/li>\n<li>Having your own therapy will be something to look into.<\/li>\n<li>EMDR (Eye Movement Desensitization and Reprocessing) presents itself a lot in trauma.<\/li>\n<li>You may take a body-led and body-based approach.<\/li>\n<li>Stay with the feeling of the client &#8211; don&#8217;t move over it or dismiss it.<\/li>\n<\/ul>\n\t\t\t<h4>The National Counselling Society is proud to sponsor Practice Matters.<\/h4>\t\t\t\n\t\t\t\t<p>NCS are really excited to have launched their <strong>Children and Young People Therapist Register<\/strong> for counsellors working with the younger age group.<\/p>\nTo find out more, visit <strong><a href=\"https:\/\/nationalcounsellingsociety.org\/about-us\/counselling-children-young-people-1\" target=\"_blank\" rel=\"noopener\">nationalcounsellingsociety.org <\/a><\/strong>or simply click the button below.\n&nbsp;\n\t\t\t<a href=\"https:\/\/nationalcounsellingsociety.org\/about-us\/counselling-children-young-people-1\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>The Four Pillars of Gestalt Therapy<\/p>\n\t\t\t<a href=\"#cb0f6b9700\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t<h2>Links and Resources<\/h2>\n\t<p><a href=\"https:\/\/counsellingskillsacademy.com\/\" target=\"_blank\" rel=\"noopener\">Counselling Skills Academy<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/counselling-supervision-training-online\/\" target=\"_blank\" rel=\"noopener\">Advanced Certificate in Counselling Supervision<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/skillsbook\/\" target=\"_blank\" rel=\"noopener\"><em>Basic Counselling Skills: A Student Guide<\/em><\/a><\/p>\n<p><a href=\"https:\/\/counsellorcpd.com\/\" target=\"_blank\" rel=\"noopener\">Counsellor CPD<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/csr\/\" target=\"_blank\" rel=\"noopener\">Counselling Study Resource<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/rorys-new-book\/\" target=\"_blank\" rel=\"noopener\"><em>Counselling Theory in Practice: A Student Guide<\/em><\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/shop\/\" target=\"_blank\" rel=\"noopener\">Counselling Tutor Shop<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/472203952972076\/?source_id=178634356065334\" target=\"_blank\" rel=\"noopener\">Facebook group<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/\" target=\"_blank\" rel=\"noopener\">Website<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.co.uk\/Online-Telephone-Counselling-Practitioners-Guide-ebook\/dp\/B08W21Y3Q6\/ref=sr_1_2?dchild=1&amp;keywords=rory+lees-oakes&amp;qid=1612778690&amp;sr=8-2\" target=\"_blank\" rel=\"noopener\"><em>Online and Telephone Counselling: A Practitioner&#8217;s Guide<\/em><\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/online-and-telephone-counselling-course\/\" target=\"_blank\" rel=\"noopener\">Online and Telephone Counselling Course<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>251 &#8211; Difference between PTSD and Complex PTSD The Four Pillars of Gestalt Therapy &#8211; Talking about Sexual Intimacy in Therapy In Episode 251 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly are back with this week&#8217;s three topics: Firstly in &#8216;Theory in Practice&#8217; we look at the four pillars of [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":70923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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