{"id":70649,"date":"2022-11-19T12:00:00","date_gmt":"2022-11-19T12:00:00","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=70649"},"modified":"2023-08-14T16:36:43","modified_gmt":"2023-08-14T15:36:43","slug":"how-to-deal-with-guilt-in-therapy","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/how-to-deal-with-guilt-in-therapy\/","title":{"rendered":"244 \u2013 How to Deal with Guilt in Therapy"},"content":{"rendered":"\n<a href=\"https:\/\/counsellingtutor.com\/how-to-deal-with-guilt-in-therapy\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2022\/11\/CT-Podcast-Ep244.jpg\" alt=\"CT-Podcast-Ep244 featured image - Topics Discussed: Developing Your Internal Supervisor - Data Protection for Counsellors - How to Deal with Guilt in Therapy\" itemprop=\"image\" height=\"350\" width=\"730\" title=\"CT-Podcast-Ep244\" onerror=\"this.style.display='none'\">\n\t\t\t\t<\/a>\n\t<h1>244 &#8211; How to Deal with Guilt in Therapy<\/h1>\n\t<h2>Developing Your Internal Supervisor &#8211; Data Protection for Counsellors<\/h2>\n\t<div class=\"smart-track-player-container stp-color-006cb5-EEEEEE spp-stp-desktop\" data-uid=\"069fb8a9\"><\/div><div class=\"spp-shsp-form spp-shsp-form-069fb8a9\"><\/div>\n\t<a href=\"https:\/\/itunes.apple.com\/gb\/podcast\/counselling-tutor\/id1080407675#\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2012\/12\/subscribe_itunes-button-small.jpg\" alt=\"subscribe_itunes button small\" width=\"144\" height=\"49\"><\/a>\n\t<p>In Episode 244 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly are back with this week&#8217;s three topics:<\/p>\n<ul>\n<li>Firstly in &#8216;Theory in Practice&#8217; we talk about developing your internal supervisor.<\/li>\n<li>Then in &#8216;Practice Partner&#8217; Rory and Ken discuss how we keep, store and manage data.<\/li>\n<li>And lastly in &#8216;Practice Matters&#8217; Rory speaks with Amy Launder on how to deal with guilt in therapy.<\/li>\n<\/ul>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t<h2>Developing Your Internal Supervisor [starts at 03:23 mins]<\/h2>\n\t\t\t<h5>This episode of Counselling Tutor Podcast is sponsored by<\/h5><h3>WebHealer.net<\/h3>\t\t\t\n\t\t\t\t<ul>\n<li>WebHealer are the <strong>go-to provider of websites for private practitioners<\/strong> in the UK.<\/li>\n<li>Established over 20 years, WebHealer offers a <strong>non-technical and fully supported service<\/strong> to help therapists grow their private practice.<\/li>\n<li><strong><em>Just one customer from your website each year pays for their service.<\/em><\/strong><\/li>\n<\/ul>\n<p>Go to&nbsp;<strong><a href=\"https:\/\/www.webhealer.net\/ct\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/webhealer.net\/&amp;source=gmail&amp;ust=1662253577981000&amp;usg=AOvVaw2VmbZf9eQZM37VpJUQ4xLQ\">WebHealer.net<\/a>&nbsp;<\/strong>and use coupon <strong>CT100<\/strong> for \u00a3100 off their &#8220;Do it for me&#8221; service.<\/p>\n\t\t\t<a href=\"https:\/\/www.webhealer.net\/ct\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Visit WebHealer.net\">\n\t\t\t\t\t\t\tVisit WebHealer.net\n\t\t<\/a>\n\t<p>It&#8217;s important to develop your own interior supervisor for when you encounter something in the therapy room without your external supervisor there to help you in the moment.<\/p>\n<p>The key moments of this section include:<\/p>\n<ul>\n<li>In order to develop your internal supervisor, you&#8217;ll need to use your therapeutic conscience &#8211; stopping yourself, asking yourself questions, etc.<\/li>\n<li>You can start putting yourself in the place of the client and thinking about what you need to do for them in that moment.<\/li>\n<li>The longer you&#8217;ve been in practice, the easier it&#8217;ll be to tune into this interior supervisor.<\/li>\n<li>Use your external supervisor to help you improve your internal supervisor.<\/li>\n<li>Ask your supervisor what processes they go through when helping you, this will give you a framework to map your internal supervisor to.<\/li>\n<li>Your internal supervisor sets you up to be a better supervisee &#8211; you can recognise and better lay out what to you need to work on to your supervisor.<\/li>\n<\/ul>\n\t\t\t<h5>Theory to Practice is sponsored by<\/h5><h3>Counselling Skills Academy<\/h3>\t\t\t\n\t\t\t\t<p>Learn counselling techniques by seeing&nbsp;<em><strong>counselling skills used in real sessions by qualified therapists<\/strong><\/em>.<br>Real sessions &#8211; real-life presentations &#8211; real skills.<\/p>\n\t\t\t<a href=\"https:\/\/counsellingskillsacademy.com\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t<h2>Data Protection for Counsellors [starts at 20:08 mins]<\/h2>\n\t<p>A necessary part of your practice is data protection &#8211; this involves legislation that you can&#8217;t avoid or ignore.<\/p>\n<p>The main points of this discussion are:<\/p>\n<ul>\n<li>The General Data Protection Regulation (GDPR) provides the legislation that must be followed in the EU &#8211; for the UK, it is now the UK GDPR that must be followed.<\/li>\n<li>The UK GDPR covers storing and protecting all personal data that is shared with us as counsellors &#8211; this includes name, address, phone number and email.<\/li>\n<li>There is also the storage of your clinical notes &#8211; these are incredibly personal to the client and must be protected correctly.<\/li>\n<li>Data you collect must be used fairly and only in the way the client expects it\/has been told it will be used &#8211; it cannot be passed on without informed\/explicit consent.<\/li>\n<li>A client has the right to ask you for access to their clinical notes and the right to erase\/be forgotten (excluding some circumstances).<\/li>\n<\/ul>\n<p>To find out more information on what your obligations are in terms of data storage and protection, look at the Information Commissioner&#8217;s Office (ICO).<\/p>\n\t\t\t<h5>Get on-demand Certified CPD that is implementable in your practice<\/h5><h3>Counsellor CPD Library <\/h3>\t\t\t\n\t\t\t\t<ul>\n<li><strong>Over 150 hours of on-demand CPD lectures<\/strong> to help you stay current with your CPD ethical requirements<\/li>\n<li><strong>Support, and be supported<\/strong>, by thousands of other counsellors as a member of the exclusive online community.<\/li>\n<li><strong>Access your learning anytime you want<\/strong> &#8230; anywhere you choose &#8230; using any device type &#8211; desktop or mobile.<\/li>\n<\/ul>\n\n\t\t\t<a href=\"https:\/\/counsellingtutor.com\/online-cpd-for-counsellors\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/05\/Counsellor-CPD-what-is-inside.png\" alt=\"Counsellor CPD Library - computers and mobile phone showing what is inside the CPD library for counsellors\" title=\"Counsellor CPD Library - what is inside\" itemprop=\"image\">\n\t<h2>How to Deal with Guilt in Therapy [starts at 41:00 mins]<\/h2>\n\t<p>In this week&#8217;s &#8216;Practice Matters&#8217;, Rory speaks with Amy Launder on helping clients deal with guilt and shame in therapy.<\/p>\n<p>The key points of this discussion include:<\/p>\n<ul>\n<li>Signs of a client experiencing shame and\/or guilt could be things such as frequent self-blame or putting themselves down.<\/li>\n<li>When dealing with guilt in therapy, remember that ideas of shame and guilt often come from experiences had in childhood.<\/li>\n<li>Shame runs deeper than guilt &#8211; &#8216;I&#8217;m a bad person&#8217; (shame) vs. &#8216;I&#8217;ve done a bad thing&#8217; (guilt).<\/li>\n<li>To help a client deal with guilt in therapy, ask them, &#8216;If you were caught and arrested for <strong><em>X<\/em><\/strong>, how long would your sentence be?&#8217; &#8211; more often than not the client has been punishing themselves for far longer.<\/li>\n<li>Try to reframe and normalise something that has brought about guilt and\/or shame for the client.<\/li>\n<li>Shame and guilt are both useful &#8211; they link to our morals and perception of good and bad. But when held onto for too long or felt where it is inappropriate\/unnecessary, they become problematic.<\/li>\n<\/ul>\n\t\t\t<h4>The National Counselling Society is proud to sponsor Practice Matters.<\/h4>\t\t\t\n\t\t\t\t<p>NCS are really excited to have launched their <strong>Children and Young People Therapist Register<\/strong> for counsellors working with the younger age group.<\/p>\nTo find out more, visit <strong><a href=\"https:\/\/nationalcounsellingsociety.org\/about-us\/counselling-children-young-people\" target=\"_blank\" rel=\"noopener\">nationalcounsellingsociety.org <\/a><\/strong>or simply click the button below.\n&nbsp;\n\t\t\t<a href=\"https:\/\/nationalcounsellingsociety.org\/about-us\/counselling-children-young-people\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Developing Your Internal Supervisor<\/p>\n\t\t\t<a href=\"#cb4baa5acd\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t<h2>Links and Resources<\/h2>\n\t<p><a href=\"https:\/\/counsellingskillsacademy.com\/\" target=\"_blank\" rel=\"noopener\">Counselling Skills Academy<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/counselling-supervision-training-online\/\" target=\"_blank\" rel=\"noopener\">Advanced Certificate in Counselling Supervision<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/skillsbook\/\" target=\"_blank\" rel=\"noopener\"><em>Basic Counselling Skills: A Student Guide<\/em><\/a><\/p>\n<p><a href=\"https:\/\/counsellorcpd.com\/\" target=\"_blank\" rel=\"noopener\">Counsellor CPD<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/csr\/\" target=\"_blank\" rel=\"noopener\">Counselling Study Resource<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/rorys-new-book\/\" target=\"_blank\" rel=\"noopener\"><em>Counselling Theory in Practice: A Student Guide<\/em><\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/shop\/\" target=\"_blank\" rel=\"noopener\">Counselling Tutor Shop<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/472203952972076\/?source_id=178634356065334\" target=\"_blank\" rel=\"noopener\">Facebook group<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/\" target=\"_blank\" rel=\"noopener\">Website<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.co.uk\/Online-Telephone-Counselling-Practitioners-Guide-ebook\/dp\/B08W21Y3Q6\/ref=sr_1_2?dchild=1&amp;keywords=rory+lees-oakes&amp;qid=1612778690&amp;sr=8-2\" target=\"_blank\" rel=\"noopener\"><em>Online and Telephone Counselling: A Practitioner&#8217;s Guide<\/em><\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/online-and-telephone-counselling-course\/\" target=\"_blank\" rel=\"noopener\">Online and Telephone Counselling Course<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>244 &#8211; How to Deal with Guilt in Therapy Developing Your Internal Supervisor &#8211; Data Protection for Counsellors In Episode 244 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly are back with this week&#8217;s three topics: Firstly in &#8216;Theory in Practice&#8217; we talk about developing your internal supervisor. Then in &#8216;Practice [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":70650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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