{"id":68423,"date":"2021-09-18T11:30:00","date_gmt":"2021-09-18T10:30:00","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=68423"},"modified":"2023-08-15T06:54:07","modified_gmt":"2023-08-15T05:54:07","slug":"resilience-in-the-counselling-practice","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/resilience-in-the-counselling-practice\/","title":{"rendered":"199 &#8211; Resilience in the Counselling Practice"},"content":{"rendered":"\n<a href=\"https:\/\/counsellingtutor.com\/resilience-in-the-counselling-practice\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/09\/CT-Podcast-Ep199.jpg\" alt=\"CT Podcast Ep199 featured image - Topics Discussed: Empathy in Counselling - Resilience in the Counselling Practice - Maternal Mental Health\" itemprop=\"image\" height=\"350\" width=\"730\" title=\"CT Podcast Ep199\" onerror=\"this.style.display='none'\">\n\t\t\t\t<\/a>\n\t<h1>199 &#8211; Resilience in the Counselling Practice<\/h1>\n\t<h2>Empathy in Counselling &#8211; Maternal Mental Health<\/h2>\n\t<div class=\"smart-track-player-container stp-color-006cb5-EEEEEE spp-stp-desktop\" data-uid=\"32bccdb6\"><\/div><div class=\"spp-shsp-form spp-shsp-form-32bccdb6\"><\/div>\n\t<a href=\"https:\/\/itunes.apple.com\/gb\/podcast\/counselling-tutor\/id1080407675#\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2012\/12\/subscribe_itunes-button-small.jpg\" alt=\"subscribe_itunes button small\" width=\"144\" height=\"49\"><\/a>\n\t<p>In Episode 199 of the Counselling Tutor Podcast, Rory Lees-Oakes and Ken Kelly return with your three favourite segments:<\/p>\n<ul>\n<li>&#8216;Counselling Foundations&#8217; &#8211; where today&#8217;s focus is enhancing your empathy.<\/li>\n<li>&#8216;Focus on Self&#8217; &#8211; where Rory and Ken introduce how to gain the necessary resilience in your counselling practice to cope with a client&#8217;s personal struggles.<\/li>\n<li>And once again ending with &#8216;Practice Matters&#8217;, where today Rory is joined by Emma Chapman to discuss maternal mental health.<\/li>\n<\/ul>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Idiosyncratic Empathy<\/p>\n\t\t\t<a href=\"#\" role=\"button\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t\t<style type=\"text\/css\">\n.beta-base .preheader, .beta-base .header, .beta-base .sidebar, .beta-base .body, .beta-base .footer, #mainContent {\n    text-align: start;\n}\n.beta-base .preheader, .beta-base .header, .beta-base .body, .beta-base .sidebar, .beta-base .leftSidebar, .beta-base .rightSidebar, .beta-base .footer {\n    margin: 0;\n    padding: 0;\n    border: none;\n    white-space: normal;\n    line-height: normal;\n}\n.beta-base .title, .beta-base .subtitle, .beta-base .text, .beta-base img {\n 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name=\"inf_field_FirstName\" placeholder=\"First Name *\" type=\"text\">\n<\/td><\/tr><\/tbody><\/table>\n<table><tbody><tr><td>\n<label for=\"inf_field_Email\">Email *<\/label>\n<\/td><td>\n<input id=\"inf_field_Email\" name=\"inf_field_Email\" placeholder=\"Email *\" type=\"text\">\n<\/td><\/tr><\/tbody><\/table>\nThis form collects your name and email address. We do this so we can send you your handout and update you about counselling-related topics.\n<br clear=\"none\">\n<br clear=\"none\">\n Please check out our <a href=\"https:\/\/counsellingtutor.com\/privacy-policy\/\" shape=\"rect\" target=\"_blank\" rel=\"noopener\">privacy policy<\/a> for the full story on how we protect and manage your submitted data.\n<table><tbody><tr><td>\n<input id=\"inf_option_IconsenttohavingCounsellorTutorLtdcollectmynameandemail\" name=\"inf_option_IconsenttohavingCounsellorTutorLtdcollectmynameandemail\" type=\"checkbox\" value=\"6537\"><label for=\"inf_option_IconsenttohavingCounsellorTutorLtdcollectmynameandemail\">I consent to having Counsellor Tutor Ltd collect my name and email!<\/label>\n<\/td><\/tr><\/tbody><\/table>\n&nbsp;\n<button id=\"recaptcha_77c22abc0b9b868ba986e5393fcf38c5\" type=\"submit\" value=\"Submit\">Submit<\/button>\n<\/td><\/tr><\/tbody><\/table>\n<\/td><\/tr><\/tbody><\/table>\n<\/form>\n\t<h2>Empathy in Counselling (starts at 1:16 mins)<\/h2>\n\t<p>If there&#8217;s something you will use from beginning to end during your journey through counselling, it&#8217;s empathy. Naturally possessed by human beings, empathy is a skill that must be enhanced and developed, and during this section, Rory and Ken discuss the key things to think about:<\/p>\n<ul>\n<li>The difference between sympathy and empathy, feeling <em>for<\/em> vs. feeling <em>with.<\/em><\/li>\n<li>Recognising the level of empathy required for your client, and meeting them there.<\/li>\n<li>Building trust with your client to enhance the effectiveness of your empathy.<\/li>\n<li>Acknowledging that empathy takes commitment and investment.<\/li>\n<li>The importance of having a frame of reference.<\/li>\n<li>Practicing empathy among your peers.<\/li>\n<\/ul>\n\t<h2>Building Resilience in the Counselling Practice (starts at 15:20 mins)<\/h2>\n\t\t\t<h5>Get on-demand Certified CPD that is implementable in your practice<\/h5><h3>Counsellor CPD Library <\/h3>\t\t\t\n\t\t\t\t<ul>\n<li><strong>Over 150 hours of on-demand CPD lectures<\/strong> to help you stay current with your CPD ethical requirements<\/li>\n<li><strong>Support, and be supported<\/strong>, by thousands of other counsellors as a member of the exclusive online community.<\/li>\n<li><strong>Access your learning anytime you want<\/strong> &#8230; anywhere you choose &#8230; using any device type &#8211; desktop or mobile.<\/li>\n<\/ul>\n\n\t\t\t<a href=\"https:\/\/counsellingtutor.com\/online-cpd-for-counsellors\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/05\/Counsellor-CPD-what-is-inside.png\" alt=\"Counsellor CPD Library - computers and mobile phone showing what is inside the CPD library for counsellors\" title=\"Counsellor CPD Library - what is inside\" itemprop=\"image\">\n\t<p>Being able to withstand the waves of emotion thrown at you in the therapy room takes sturdy and refined resilience, but this doesn&#8217;t mean you&#8217;re on your own.<\/p>\n<p>In this segment, Rory and Ken take us through the support system needed in order to build up resilience in your counselling practice, and the key aspects of protecting yourself from carrying the weight of your client&#8217;s problems.<\/p>\n<p>These aspects include:<\/p>\n<ul>\n<li>Remembering these are your clients&#8217; problems, not your own.<\/li>\n<li>Reaching out to your supervisor is a part of your own resilience; you&#8217;re not expected to cope all on your own.<\/li>\n<li>Talking with peers when something is troubling you.<\/li>\n<li>The importance of managed self-care, mindfulness and breaks. Self-maintenance is an important factor in keeping yourself resilient in your counselling practice.<\/li>\n<\/ul>\n\t<h2>Maternal Mental Health (starts at 27:15 mins)<\/h2>\n\t<p>In an interview with Emma Chapman, Rory discusses maternal mental health, the widespread and shared issue experienced by women daily, and the societal views that serve as its cause.<\/p>\n<p>The key topics of this interview are:<\/p>\n<ul>\n<li>The pressures to be a perfect mum.<\/li>\n<li>Dealing with the feelings of becoming a mum, both positive and negative.<\/li>\n<li>Recognising that you won&#8217;t have all the answers.<\/li>\n<li>Allowing yourself to be more realistic.<\/li>\n<\/ul>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Idiosyncratic Empathy<\/p>\n\t\t\t<a href=\"#\" role=\"button\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t\t<style type=\"text\/css\">\n.beta-base .preheader, .beta-base .header, .beta-base .sidebar, .beta-base .body, .beta-base .footer, 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We do this so we can send you your handout and update you about counselling-related topics.\n<br clear=\"none\">\n<br clear=\"none\">\n Please check out our <a href=\"https:\/\/counsellingtutor.com\/privacy-policy\/\" shape=\"rect\" target=\"_blank\" rel=\"noopener\">privacy policy<\/a> for the full story on how we protect and manage your submitted data.\n<table><tbody><tr><td>\n<input id=\"inf_option_IconsenttohavingCounsellorTutorLtdcollectmynameandemail\" name=\"inf_option_IconsenttohavingCounsellorTutorLtdcollectmynameandemail\" type=\"checkbox\" value=\"6537\"><label for=\"inf_option_IconsenttohavingCounsellorTutorLtdcollectmynameandemail\">I consent to having Counsellor Tutor Ltd collect my name and email!<\/label>\n<\/td><\/tr><\/tbody><\/table>\n&nbsp;\n<button id=\"recaptcha_77c22abc0b9b868ba986e5393fcf38c5\" type=\"submit\" value=\"Submit\">Submit<\/button>\n<\/td><\/tr><\/tbody><\/table>\n<\/td><\/tr><\/tbody><\/table>\n<\/form>\n\t<h2>Links and Resources<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>199 &#8211; Resilience in the Counselling Practice Empathy in Counselling &#8211; Maternal Mental Health In Episode 199 of the Counselling Tutor Podcast, Rory Lees-Oakes and Ken Kelly return with your three favourite segments: &#8216;Counselling Foundations&#8217; &#8211; where today&#8217;s focus is enhancing your empathy. &#8216;Focus on Self&#8217; &#8211; where Rory and Ken introduce how to gain [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":68435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[645],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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