{"id":6600,"date":"2017-10-07T11:30:16","date_gmt":"2017-10-07T11:30:16","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=6600"},"modified":"2023-08-15T14:42:57","modified_gmt":"2023-08-15T13:42:57","slug":"053-writing-a-journal-self-object-transference","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/053-writing-a-journal-self-object-transference\/","title":{"rendered":"053 \u2013 Writing a Journal \u2013 Self-Object Transference \u2013 Collective Grief"},"content":{"rendered":"\n<h1>053 &#8211; Writing a Journal &#8211; Self-Object Transference &#8211; Collective Grief<\/h1>\n<div class=\"smart-track-player-container stp-color-006cb5-EEEEEE spp-stp-desktop\" data-uid=\"9d263bad\"><\/div><div class=\"spp-shsp-form spp-shsp-form-9d263bad\"><\/div>\n\n<p>In episode 53 of the Counselling Tutor Podcast, Ken and Rory provide tips on journal-writing. &#8216;Theory with Rory&#8217; looks at self-object and self-object transference (from the self-psychology movement). Finally, the presenters discuss the phenomenon of collective grief.<\/p>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t<h2>Writing a Journal (starts at 2.42 mins)<\/h2>\n<p>As counsellors, we offer clients empathy, sitting with them as they share their deepest emotions. To do this sensitively and safely, we need to have a good understanding of our own emotions. Writing a journal can help us with this process.<\/p>\n<p>Ken and Rory share a number of key points on journaling:<\/p>\n<ul>\n<li>While the word &#8216;journal&#8217; is often used in everyday language to describe a notebook where people write about what they do, in the counselling sense of the word it is a place to write about what you feel.<\/li>\n<li>Journaling can help you explore yourself, and find new <a href=\"https:\/\/counsellingtutor.com\/050-vocabulary-in-counselling-redecision-therapy\/\" target=\"_blank\" rel=\"noopener\">vocabulary<\/a> to describe your internal feelings.<\/li>\n<li>Some courses require you to keep a journal in a specific format and to submit it, while others ask you to do so for your own use only.<\/li>\n<li>If the journal is just for you, you can write it however you like, and not worry at all about spelling, handwriting etc.<\/li>\n<li>Trust yourself: let your journal be you, and feel free to put in it what you wish.<\/li>\n<li>Journals are an interesting record of our personal development, which can be interesting to look back on in future years.<\/li>\n<li>When you come to write assignments on personal development and self-awareness, your journal will be a rich source of material.<\/li>\n<li>Do make sure you keep your journal safe: be the keeper of your own confidentiality.<\/li>\n<\/ul>\n<p>Rory has produced a video on different models of reflective writing.<\/p>\n<p>&nbsp;<\/p>\n\n<p>&nbsp;<\/p>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Object and Object Transference &#8211; The Work of Heinz Kohut<\/p>\n\t\t\t<a href=\"#cbd109cfde\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t<h2>Self-Object and Self-Object Transference (starts at 12.35 mins)<\/h2>\n<p>The self-psychology movement was popular in the US in the 1960s, led by Austrian-American psychoanalyst Heinz Kohut. His techniques were used in treating narcissistic personality disorder.<\/p>\n<p>&#8216;Self-object transference&#8217; refers to the idea that an individual can introject by transference another person&#8217;s self-regulation and emotional stability &#8211; and then use this to self-soothe at times when that other person is not available. Rory talks to Bob Cooke of the Manchester Institute for Psychotherapy about this concept.<\/p>\n<p>Bob explains self-object transference, which comes from the object relations movement. He describes how infants start to separate from their primary caregiver during the separation-individuation phase of development. During this, they internalise the mother; this then provides consistency over time, particularly when they are under stress. However, negative self-objects as well as positive ones can be internalised; these then have a negative effect on the youngster.<\/p>\n<p>This idea can be extended to the client-therapist relationship: clients can learn to self-regulate and self-heal by being in the company of someone who is emotionally stable and grounded. This can also be referred to as therapist &#8216;modelling&#8217; &#8211; an idea that appears too in <a href=\"https:\/\/counsellingtutor.com\/petruska-clarkson-5-relationship-model\/\" target=\"_blank\" rel=\"noopener\">Petruska Clarkson&#8217;s five-relationship model<\/a>, where it is known as &#8216;reparenting&#8217;.<\/p>\n<p>&nbsp;<\/p>\n\n<p>&nbsp;<\/p>\n<h2>Collective Grief (starts at 22.22 mins)<\/h2>\n<p>This topic is just part of two full-length lectures on grief delivered recently by Rory in the <a href=\"https:\/\/counsellingtutor.com\/csr\/\" target=\"_blank\" rel=\"noopener\">Counselling Study Resource<\/a> (where you can get a two-hour CPD certificate after listening to these).<\/p>\n<p>Ken and Rory reflect on various examples of collective grief in the UK &#8211; for example, the recent Manchester Arena bombing, the Brexit referendum last year, and (back in 1995) the death of Princess Diana.<\/p>\n<p>Collective grief is a sociological phenomenon that is important to recognise. It is not unusual for collective grief to be used as a conduit for other (unresolved) grief. As a therapist, these are things to look out for. If a client is affected by collective grief that has not impacted you, do be thoughtful.<\/p>\n<p>&nbsp;<\/p>\n<h2>Links and Resources<\/h2>\n\n\n\n\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Object and Object Transference &#8211; The Work of Heinz Kohut<\/p>\n\t\t\t<a href=\"#cbd109cfde\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n","protected":false},"excerpt":{"rendered":"<p>053 &#8211; Writing a Journal &#8211; Self-Object Transference &#8211; Collective Grief In episode 53 of the Counselling Tutor Podcast, Ken and Rory provide tips on journal-writing. &#8216;Theory with Rory&#8217; looks at self-object and self-object transference (from the self-psychology movement). Finally, the presenters discuss the phenomenon of collective grief. Writing a Journal (starts at 2.42 mins) [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":6602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[645],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>053 \u2013 Writing a Journal \u2013 Self-Object Transference \u2013 Collective Grief &#8226; Counselling Tutor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counsellingtutor.com\/053-writing-a-journal-self-object-transference\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"053 \u2013 Writing a Journal \u2013 Self-Object Transference \u2013 Collective Grief &#8226; Counselling Tutor\" \/>\n<meta property=\"og:description\" content=\"053 &#8211; Writing a Journal &#8211; Self-Object Transference &#8211; Collective Grief In episode 53 of the Counselling Tutor Podcast, Ken and Rory provide tips on journal-writing. &#8216;Theory with Rory&#8217; looks at self-object and self-object transference (from the self-psychology movement). 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