{"id":65576,"date":"2021-01-03T09:49:19","date_gmt":"2021-01-03T09:49:19","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=65576"},"modified":"2022-02-15T12:22:35","modified_gmt":"2022-02-15T12:22:35","slug":"using-the-act-matrix","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/using-the-act-matrix\/","title":{"rendered":"Using the ACT Matrix"},"content":{"rendered":"\n\n\t<p>In this lecture, you will hear from clinical psychologist Dr Richard Bennett, who works as a CBT psychotherapist, trainer and supervisor.<\/p>\n<p>With his special interest in acceptance and commitment therapy (ACT), Richard will encourage you to be able to:<\/p>\n<ul>\n<li>define and discriminate behaviour under appetitive or aversive control<\/li>\n<li>understand the key principles of the ACT Matrix<\/li>\n<\/ul>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/01\/Using-the-ACT-Matrix-CPD-lecture-for-counsellors.jpg\" alt=\"Using the ACT Matrix - CPD lecture for counsellors\" itemprop=\"image\" height=\"400\" width=\"400\" title=\"Using the ACT Matrix - CPD lecture for counsellors\" onerror=\"this.style.display='none'\"  \/>\n\t<ul>\n<li>map core processes of the psychological flexibility model onto the ACT Matrix<\/li>\n<li>follow his step-by-step procedure for using the ACT Matrix in practice<\/li>\n<li>identify helpful questions to enable you and your clients to get the most from the ACT Matrix, from assessment through to subsequent interventions.<\/li>\n<\/ul>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t\t\t<h2>Watch this Lecture + Access Hundreds of Hours of CPD <\/h2><h3>Certified CPD for Qualified Counsellors<\/h3>\t\t\t\n\t\t\t\t<ul>\n<li><strong>Hundreds of hours of on-demand CPD lectures<\/strong> to help you stay current with your CPD ethical requirements<\/li>\n<li><strong>Support, and be supported<\/strong>, by thousands of other counsellors as a member of the exclusive online community.<\/li>\n<li><strong>Access your learning anytime you want<\/strong> &#8230; anywhere you choose &#8230; using any device type &#8211; desktop or mobile.<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/counsellingtutor.com\/online-cpd-for-counsellors\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/05\/Counsellor-CPD-what-is-inside.png\" alt=\"Counsellor CPD Library - computers and mobile phone showing what is inside the CPD library for counsellors\" title=\"Counsellor CPD Library - what is inside\" itemprop=\"image\"\/>\n\t<p>The ACT Matrix is a simple-to-use yet highly effective model that was initially developed for use with groups but that is now also applied widely in one-to-one work. Based on learning to differentiate between direct experiencing with the senses and indirect experiencing in the mind, it is a concept that is reasonably simple to understand.<\/p>\n<p>In describing the horizontal axis of the ACT Matrix &#8211; which spans from &#8216;Away&#8217; to &#8216;Towards&#8217; &#8211; Richard explains the concepts of behaviour under appetitive or aversive control, using an exercise to encourage participants to apply this concept to their own lived experiences.<\/p>\n<p>When overlaid by the vertical axis &#8211; &#8216;Outside&#8217; and &#8216;Inside&#8217; &#8211; the resulting grid firms four quadrants, each generating its own questions regarding:<\/p>\n<ul>\n<li>values defined<\/li>\n<li>what gets in the way<\/li>\n<li>the away move<\/li>\n<li>observable behaviour.<\/li>\n<\/ul>\n<p>You will learn where within this to find yourself and your clients&#8217; selves, working with mindfulness-based techniques to overcome limiting beliefs and behaviours<\/p>\n<p>Indeed, experiential learning is needed in order to apply the ACT Matrix effectively with yourself and clients. Learning about the ACT Matrix in this lecture will therefore give you a foundation to build your own self-awareness and to support clients to create rich and meaningful lives of their own, while also accepting the pain that is an inevitable part of human life.<\/p>\n\t<h3><em>About the Lecture Presenter<\/em><\/h3>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/01\/Richard-Bennett.jpg\" alt=\"Richard Bennett Counsellor CPD lecture\" itemprop=\"image\" height=\"300\" width=\"200\" title=\"Richard Bennett Acceptance and Commitment Therapy\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Richard Bennett works as a Clinical Psychologist and Cognitive Behavioural Psychotherapist.<\/p>\n<p>He is employed as a lecturer in the Centre for Applied Psychology at the University of Birmingham, where he leads the Postgraduate Diploma in Cognitive Behavioural Therapy for High Intensity Workers.<\/p>\n\t<p>He worked in adult and forensic mental health services in the NHS for over 20 years before setting up\u00a0<a href=\"https:\/\/thinkpsychology.co\/\" target=\"_blank\" rel=\"noopener\">Think Psychology<\/a>, an independent psychology practice offering, therapy, supervision, and training.<\/p>\n<p>Richard is also an active member of the Association for Contextual Behavioural Sciences (ACBS) and the British Association of Behavioural and Cognitive Psychotherapy (BABCP).<\/p>\n<p>He is recognised as a BABCP accredited psychotherapist, supervisor and trainer, and an ACBS Peer-reviewed ACT trainer.<\/p>\n<p>He is the co-editor of &#8216;Rational Emotive Behaviour Therapy in Sport and Exercise&#8217; and co-author of &#8216;Acceptance &amp; Commitment Therapy: 100 Key Points and Techniques&#8217;, and &#8216;The Mindfulness and Acceptance Workbook for Self-esteem&#8217;.<\/p>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Using the ACT Matrix lecture overview<\/p>\n\t\t\t<a href=\"#cbef5fa3c1\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>In this lecture, you will hear from clinical psychologist Dr Richard Bennett, who works as a CBT psychotherapist, trainer and supervisor. With his special interest in acceptance and commitment therapy (ACT), Richard will encourage you to be able to: define and discriminate behaviour under appetitive or aversive control understand the key principles of the ACT [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":65577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[709],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Using the ACT Matrix &#8226; Counselling Tutor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counsellingtutor.com\/using-the-act-matrix\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using the ACT Matrix &#8226; Counselling Tutor\" \/>\n<meta property=\"og:description\" content=\"In this lecture, you will hear from clinical psychologist Dr Richard Bennett, who works as a CBT psychotherapist, trainer and supervisor. 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