{"id":65564,"date":"2021-01-03T09:27:14","date_gmt":"2021-01-03T09:27:14","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=65564"},"modified":"2022-02-15T11:57:49","modified_gmt":"2022-02-15T11:57:49","slug":"acceptance-and-commitment-therapy-2","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/acceptance-and-commitment-therapy-2\/","title":{"rendered":"Acceptance and Commitment Therapy"},"content":{"rendered":"\n\n\t<p>In this lecture, you will learn from clinical psychologist and CBT psychotherapist Dr Richard Bennett about:<\/p>\n<ul>\n<li>acceptance and commitment therapy (ACT) in context<\/li>\n<li>an introduction to the ACT model via the ACT Matrix<\/li>\n<li>practical techniques to access the core processes.<\/li>\n<\/ul>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/01\/Acceptance-and-Commitment-Therapy-CPD-lecture-for-counsellors.jpg\" alt=\"Acceptance and Commitment Therapy - CPD lecture for counsellors\" itemprop=\"image\" height=\"400\" width=\"400\" title=\"Acceptance and Commitment Therapy - CPD lecture for counsellors\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Originally developed in the USA by Dr Steven Hayes, ACT is one of the third-wave CBT approaches, seeking to remedy perceived deficiencies in the CBT approach by drawing on Eastern ideas.<\/p>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t\t\t<h2>Watch this Lecture + Access Hundreds of Hours of CPD <\/h2><h3>Certified CPD for Qualified Counsellors<\/h3>\t\t\t\n\t\t\t\t<ul>\n<li><strong>Hundreds of hours of on-demand CPD lectures<\/strong> to help you stay current with your CPD ethical requirements<\/li>\n<li><strong>Support, and be supported<\/strong>, by thousands of other counsellors as a member of the exclusive online community.<\/li>\n<li><strong>Access your learning anytime you want<\/strong> &#8230; anywhere you choose &#8230; using any device type &#8211; desktop or mobile.<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/counsellingtutor.com\/online-cpd-for-counsellors\/\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"Click Here for More Information\">\n\t\t\t\t\t\t\tClick Here for More Information\n\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/05\/Counsellor-CPD-what-is-inside.png\" alt=\"Counsellor CPD Library - computers and mobile phone showing what is inside the CPD library for counsellors\" title=\"Counsellor CPD Library - what is inside\" itemprop=\"image\"\/>\n\t<p>In particular, ACT replaces the traditional CBT notion of thought challenging with mindfulness, so supporting clients to let go of unhelpful thoughts and become more able to live fully in the present moment. ACT works with clients to help them:<\/p>\n<ul>\n<li><strong>A<\/strong>ccept their reactions and be present<\/li>\n<li><strong>C<\/strong>hoose a valued direction<\/li>\n<li><strong>T<\/strong>ake action.<\/li>\n<\/ul>\n<p>Through listening to Richard&#8217;s lecture, you will be introduced to:<\/p>\n<ul>\n<li>the history of ACT<\/li>\n<li>the evidence base for ACT, drawing on numerous randomised controlled trials (RCTs)<\/li>\n<li>client presentations that ACT can help<\/li>\n<li>the role of language in ACT &#8211; the good, the bad and the ugly<\/li>\n<li>the importance of psychological flexibility and its link with present-moment awareness.<\/li>\n<\/ul>\n<p>Richard explains the ACT Matrix, which &#8211; comprising four quadrants &#8211; depicts the key elements of the model, based on:<\/p>\n<ul>\n<li>experiential avoidance and unworkable action<\/li>\n<li>committed action<\/li>\n<li>cognitive fusion<\/li>\n<li>values<\/li>\n<\/ul>\n<p>You will come to understand what each of these means in practice, and what key questions you can use with clients to support them in exploring each quadrant.<\/p>\n<p>To help you develop your learning further in this relatively young modality &#8211; which is increasingly attracting attention in the world of counselling and psychotherapy &#8211; Richard signposts you to further resources. These include a core textbook and a professional association dedicated to the development of a coherent and progressive science of human action.<\/p>\n\t<h3><em>About the Lecture Presenter<\/em><\/h3>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2021\/01\/Richard-Bennett.jpg\" alt=\"Richard Bennett Counsellor CPD lecture\" itemprop=\"image\" height=\"300\" width=\"200\" title=\"Richard Bennett Acceptance and Commitment Therapy\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Richard Bennett works as a Clinical Psychologist and Cognitive Behavioural Psychotherapist.<\/p>\n<p>He is employed as a lecturer in the Centre for Applied Psychology at the University of Birmingham, where he leads the Postgraduate Diploma in Cognitive Behavioural Therapy for High Intensity Workers.<\/p>\n\t<p>He worked in adult and forensic mental health services in the NHS for over 20 years before setting up\u00a0<a href=\"https:\/\/thinkpsychology.co\/\" target=\"_blank\" rel=\"noopener\">Think Psychology<\/a>, an independent psychology practice offering, therapy, supervision, and training.<\/p>\n<p>Richard is also an active member of the Association for Contextual Behavioural Sciences (ACBS) and the British Association of Behavioural and Cognitive Psychotherapy (BABCP).<\/p>\n<p>He is recognised as a BABCP accredited psychotherapist, supervisor and trainer, and an ACBS Peer-reviewed ACT trainer.<\/p>\n<p>He is the co-editor of &#8216;Rational Emotive Behaviour Therapy in Sport and Exercise&#8217; and co-author of &#8216;Acceptance &amp; Commitment Therapy: 100 Key Points and Techniques&#8217;, and &#8216;The Mindfulness and Acceptance Workbook for Self-esteem&#8217;.<\/p>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Acceptance and Commitment Therapy lecture overview<\/p>\n\t\t\t<a href=\"#cbb15ca2d9\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>In this lecture, you will learn from clinical psychologist and CBT psychotherapist Dr Richard Bennett about: acceptance and commitment therapy (ACT) in context an introduction to the ACT model via the ACT Matrix practical techniques to access the core processes. Originally developed in the USA by Dr Steven Hayes, ACT is one of the third-wave [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":65565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[709],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acceptance and Commitment Therapy &#8226; Counselling Tutor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counsellingtutor.com\/acceptance-and-commitment-therapy-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acceptance and Commitment Therapy &#8226; Counselling Tutor\" \/>\n<meta property=\"og:description\" content=\"In this lecture, you will learn from clinical psychologist and CBT psychotherapist Dr Richard Bennett about: acceptance and commitment therapy (ACT) in context an introduction to the ACT model via the ACT Matrix practical techniques to access the core processes. 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