{"id":5987,"date":"2017-03-17T12:00:43","date_gmt":"2017-03-17T12:00:43","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?page_id=5987"},"modified":"2021-07-29T15:26:12","modified_gmt":"2021-07-29T14:26:12","slug":"organismic-self","status":"publish","type":"page","link":"https:\/\/counsellingtutor.com\/counselling-approaches\/person-centred-approach-to-counselling\/organismic-self\/","title":{"rendered":"Organismic Self"},"content":{"rendered":"\n\n\t<h1>What is the Organismic Self?<\/h1>\n\t<p>The term &#8216;organismic self&#8217; is often used in person-centred counselling, of which <a href=\"https:\/\/counsellingtutor.com\/counselling-reference-library\/level-3\/humanistic\/biography-of-carl-rogers\/\" target=\"_blank\" rel=\"noopener\">Carl Rogers<\/a> was the founder. Many person-centred practitioners assert that we have three selves:<\/p>\n<ul>\n<li>our organismic self<\/li>\n<li>our ideal self<\/li>\n<li>our <a href=\"https:\/\/counsellingtutor.com\/self-concept\/\" target=\"_blank\" rel=\"noopener\">self-concept<\/a><\/li>\n<\/ul>\n<p>Tudor and Merry (2006: 129) describe the term &#8216;organismic self&#8217; as being &#8216;originally coined by Seeman (1983) and taken up by Mearns and Thorne (1988)&#8217;. However, counsellor and lecturer Robert Cunliffe contacted us to note an earlier use &#8211; in 1982 &#8211; by Richard Nelson-Jones.<\/p>\n<p>The organismic self is sometimes also referred to as the &#8216;<strong>real self<\/strong>&#8216;, which is a term used in some other modalities too, such as transactional analysis.<\/p>\n<p>Feltham and Dryden (1993:155) describe the real self as &#8216;<strong>that part of one&#8217;s identity felt or considered to be authentic<\/strong> &#8230; The term implies that there is a quality of authenticity beneath the persona, or habitual self as presented to the world.&#8217;<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2019\/04\/organismic-self.jpg\" alt=\"Carl Rogers asserted that we have three selves - our organismic self, our ideal self and our self-concept.\" itemprop=\"image\" height=\"281\" width=\"181\" title=\"organismic self\" onerror=\"this.style.display='none'\"  \/>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t<p>Thus, the organismic self is the true self; it is there when we are born and it naturally strives towards growth, maturity and self-actualisation.<\/p>\n<p>If it is allowed to grow and flourish, it knows what it needs both from its environment and from other people (i.e. our relationships).<\/p>\n\t<h2>So What Can Go Wrong?<\/h2>\n\t<p>Although the organismic self is present at the birth of a baby, &#8216;the expression of positive regard towards him [sic] by someone significant to him becomes more important to him than his own organismic valuing process, and he begins to seek positive regard from others at the expense of any other experience&#8217; (Merry, 2014: 27).<\/p>\n<p>This process of <strong>taking on\u00a0<a href=\"https:\/\/counsellingtutor.com\/conditions-of-worth\/\" target=\"_blank\" rel=\"noopener\">conditions of worth<\/a><\/strong>\u00a0often continues without the child being aware of it, meaning that we end up as adults who experience incongruence.<\/p>\n\t<h2>How Can Therapy Help?<\/h2>\n\t<p>The organismic self is who we really are inside.<\/p>\n<p>But we are properly aware of it only if we are self-actualising, and operating from an internal locus of evaluation &#8211; trusting our own instincts, i.e. using our organismic valuing process (&#8216;internal, reliable, psychophysiological indications of how one feels in relation to events, people and choices&#8217; &#8211; Feltham and Dryden 1993: 126).<\/p>\n<p>Person-centred theory claims:<\/p>\n<blockquote><p><em>&#8230; if an individual only experienced unconditional positive regard [UPR], then no conditions of worth would develop and the needs for positive regard from others and positive self-regard would never come into conflict. The individual would be perfectly psychologically adjusted and would be a fully functioning person &#8211; one open to all experiencing who never needed to deny or distort any of it in awareness. <\/em>(Merry, 2014: 27)<\/p><\/blockquote>\n\t<p>The person-centred therapist offers the client\u00a0<a href=\"https:\/\/counsellingtutor.com\/003-transference-countertransference-paraphrasing-and-upr\/\" target=\"_blank\" rel=\"noopener\">UPR<\/a> (together with empathy and congruence). This enables the client to begin to become aware of and challenge their conditions of worth, re-contacting their organismic self and increasingly trusting their <a href=\"https:\/\/counsellingtutor.com\/counselling-approaches\/person-centred-approach-to-counselling\/locus-of-evaluation\/\" target=\"_blank\" rel=\"noopener\">organismic valuing process<\/a>:<\/p>\n<blockquote><\/blockquote>\n\t<p>Baker (2012: 71) describes this as follows:<\/p>\n<blockquote><\/blockquote>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>What is the Organismic Self<\/p>\n\t\t\t<a href=\"#cb547ad195\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2017\/03\/man-looking-at-his-reflection.jpg\" alt=\"The organismic self is who we really are inside\" itemprop=\"image\" height=\"600\" width=\"1000\" title=\"organismic self definition\" onerror=\"this.style.display='none'\"  \/>\n\t<p>The organismic self is who we really are inside, but we are properly aware of it only if we are self-actualising, and operate from an internal locus of evaluation.<\/p>\n\t<h3>Example<\/h3>\n\t<p>The same behaviour in different clients may or may not suggest they are out of touch with their organismic self; each case is individual.<\/p>\n<p>For example, Haugh (2012: 20-21) describes a client who, faced with bereavement, did not cry, although he was feeling distraught and distressed. She explains:<\/p>\n<blockquote><\/blockquote>\n<p>Receiving UPR, empathy and congruence within the therapeutic relationship would allow Andrew to work out which of these two possibilities was true, and so grow.<\/p>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>What is the Organismic Self<\/p>\n\t\t\t<a href=\"#cb547ad195\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t<h4>References<\/h4>\n<p>Baker (N (2012) &#8216;Experiential person-centred therapy&#8217; in Sanders P (ed.) <em>The Tribes of the Person-Centred Nation<\/em>, PCCS Books<\/p>\n<p>Feltham C and Dryden W (1993) <em>Dictionary of Counselling<\/em>, Whurr Publishers<\/p>\n<p>Haugh S (2012) A Person-Centred Approach to Loss and Bereavement&#8217; in Tolan J and Wilkins P (eds.) <em>Client Issues in Counselling and Psychotherapy<\/em>, Sage<\/p>\n<p>Merry T (2014) <em>Learning and Being in Person-Centred Counselling<\/em>, PCCS Books<\/p>\n\n<p>Tolan J (2003) <em>Skills in Person-Centred Counselling &amp; Psychotherapy<\/em>, Sage<\/p>\n<p>Tudor K and Merry T (2006) <em>Dictionary of Person-Centred Psychology<\/em>, PCCS Books<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>What is the Organismic Self? The term &#8216;organismic self&#8217; is often used in person-centred counselling, of which Carl Rogers was the founder. Many person-centred practitioners assert that we have three selves: our organismic self our ideal self our self-concept Tudor and Merry (2006: 129) describe the term &#8216;organismic self&#8217; as being &#8216;originally coined by Seeman [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5989,"parent":845,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Organismic Self &#8226; Counselling Tutor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counsellingtutor.com\/counselling-approaches\/person-centred-approach-to-counselling\/organismic-self\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organismic Self &#8226; Counselling Tutor\" \/>\n<meta property=\"og:description\" content=\"What is the Organismic Self? 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