{"id":33922,"date":"2019-02-09T11:30:48","date_gmt":"2019-02-09T11:30:48","guid":{"rendered":"http:\/\/counsellingtu.onpressidium.com\/?p=33922"},"modified":"2023-08-15T09:33:24","modified_gmt":"2023-08-15T08:33:24","slug":"how-to-end-a-counselling-session","status":"publish","type":"post","link":"https:\/\/counsellingtutor.com\/how-to-end-a-counselling-session\/","title":{"rendered":"102 \u2013 How to End a Counselling Session"},"content":{"rendered":"\n<a href=\"https:\/\/counsellingtutor.com\/how-to-end-a-counselling-session\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2019\/02\/CT-Podcast-Ep102.jpg\" alt=\"How to end a counselling session on time and professionally - A small human figure holding the hands of a clock\" itemprop=\"image\" height=\"350\" width=\"730\" title=\"CT Podcast Ep102 - How to end a counselling session\" onerror=\"this.style.display='none'\">\n\t\t\t\t<\/a>\n\t<h1>102 &#8211; How to End a Counselling Session<\/h1>\n\t<h2>Explaining Your Modality to Clients &#8211; When Clients Ask for Advice<\/h2>\n\t<div class=\"smart-track-player-container stp-color-006cb5-EEEEEE spp-stp-desktop\" data-uid=\"1eb79631\"><\/div><div class=\"spp-shsp-form spp-shsp-form-1eb79631\"><\/div>\n\t<a href=\"https:\/\/itunes.apple.com\/gb\/podcast\/counselling-tutor\/id1080407675#\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counsellingtutor.com\/wp-content\/uploads\/2012\/12\/subscribe_itunes-button-small.jpg\" alt=\"subscribe_itunes button small\" width=\"144\" height=\"49\"><\/a>\n\t<p>In episode 102 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes talk about <strong>whether and how to explain your modality to clients<\/strong>. In &#8216;Practice Matters&#8217;, Rory looks at <strong>how to end a counselling session<\/strong>. Last, the presenters discuss <strong>ways of responding when clients ask for advice<\/strong>.<\/p>\n\t<div id=\"cbox-vODZZySnaq10cn4g\"><\/div>\n\t<h2>Explaining Your Modality to Clients (starts at 1.54 mins)<\/h2>\n\t<p>Ken starts by asking: <strong>should we even do so?<\/strong> It is important to explain your modality to some extent at the start of therapy, so that <strong>clients can understand what&#8217;s on offer<\/strong> and so <strong>make an informed decision on whether it is the right approach for them<\/strong>.<\/p>\n<p>Some clients may have experienced therapy before, while others are completely new to it: <strong>it matters that clients know what they can expect<\/strong>.&nbsp;Ken and Rory describe how they each explain the person-centred approach to clients.<\/p>\n<p>While <strong>person-centred counsellors<\/strong> would not go beyond this to explain the underpinning theory to clients, it is <strong>not a taught model<\/strong>.<\/p>\n<p>Some <strong>other models, however, are<\/strong> <strong>active-directive<\/strong> and it is<strong> necessary to teach clients the model<\/strong> in order for the client to be able to benefit from the therapy.<\/p>\n<p>Two examples of this type of modality are <strong>cognitive behavioural therapy<\/strong> (CBT &#8211; where the therapist would <strong>explain the nature of negative thoughts, and how these can affect emotions and behaviour<\/strong>) and <strong>transactional analysis<\/strong> (TA &#8211; where the therapist would <strong>explain the parent-\u00adadult\u00ad-child model<\/strong>).<\/p>\n<p>It can be very tempting in person-centred practice to come out with <strong>theoretical terms<\/strong> that you see as relevant to <strong>explaining a client&#8217;s experience<\/strong> (e.g. &#8216;condition of worth&#8217; or &#8216;introjected value&#8217;) but doing so would <strong>take the client away from their feelings and into their head<\/strong>.<\/p>\n<p>Whatever your modality, it&#8217;s important to remember that &#8211; as clinical psychologist <a href=\"https:\/\/www.psychalive.org\/video-dr-john-norcross-significance-therapistclient-relationship\/\" target=\"_blank\" rel=\"noopener\">John Norcross<\/a> discovered through his extensive research &#8211; <strong>it is the therapeutic relationship rather than the model that is the most important influence on the effectiveness of therapy<\/strong>.<\/p>\n<p>In transactional analysis, the idea of the &#8216;<strong>relational turn<\/strong>&#8216; was developed by <strong>Helena Hargaden <\/strong>and<strong> Charlotte Sills<\/strong>&nbsp;and is described in&nbsp;<em><a href=\"https:\/\/www.routledge.com\/Transactional-Analysis-A-Relational-Perspective\/Hargaden-Sills\/p\/book\/9781583911204\" target=\"_blank\" rel=\"noopener\">Transactional Analysis: A Relational Perspective<\/a><\/em>&nbsp;(Routledge, 2002).<\/p>\n\t<h2>How to End a Counselling Session (starts at 12.09 mins)<\/h2>\n\t<p>Rory explains <strong>how to end a counselling session in a timely and professional way<\/strong> &#8211; a topic that is sometimes not covered in much depth in counselling training. He looks at:<\/p>\n<ul>\n<li><strong>what to think about<\/strong> in ending a counselling session<\/li>\n<li><strong>how to time<\/strong> the ending<\/li>\n<li><strong>how to pace<\/strong> the counselling session<\/li>\n<li><strong>how to deal with confounding variables<\/strong> (i.e. things that the client might say at the end of the session that could delay its ending)<\/li>\n<\/ul>\n<p>A <strong>handout on how to end a counselling session is available here<\/strong> &#8211; or you can access it via the&nbsp;<a href=\"https:\/\/counsellingtutor.com\/handouts-vault\/\" target=\"_blank\" rel=\"noopener\">Handouts Vault<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/student.counsellingtutor.com\/login\/\" target=\"_blank\" rel=\"noopener\">Counselli<\/a><a href=\"https:\/\/student.counsellingtutor.com\/login\/\" target=\"_blank\" rel=\"noopener\">ng Study Resource<\/a> (CSR). Rory has also delivered a <strong>lecture on the use of structure in counselling skills<\/strong> in the <a href=\"https:\/\/student.counsellingtutor.com\/login\/\" target=\"_blank\" rel=\"noopener\">CSR<\/a>.<\/p>\n\t<h2>When Clients Ask for Advice (starts at 15.51 mins)<\/h2>\n\t<p><strong>Advice-giving is <em>not<\/em> part of counselling<\/strong>: advice is <strong>our own experience recycled<\/strong>, and comes <strong>wrapped up with rescuing and sympathy (as opposed to empathy)<\/strong>.<\/p>\n<p><strong>With advice comes judgement:<\/strong> it is <strong>based on your frame of reference and so on your truth<\/strong>. The client&#8217;s truth may well be very different. Advice-giving fails to recognise that <strong>each person&#8217;s journey is different and their own<\/strong>.<\/p>\n<p><strong>When a client finds their own solution, it is a far more appropriate and meaningful one for them<\/strong>, and they are far more likely to act upon it.<\/p>\n<p><strong>But what should we do if a client specifically asks us: &#8216;If you were in my situation, what would you do?&#8217;<\/strong> Rory shares two possible ways of responding:<\/p>\n<ul>\n<li>You could <strong>ask the client to imagine that they have a friend in the same situation as them<\/strong>, and ask them: &#8216;What would you suggest to your friend?&#8217;<\/li>\n<li>You could follow the example of one of Rory&#8217;s tutors when he was training as a counsellor and respond: &#8216;<strong>Anything I&#8217;d want to<\/strong>.&#8217;<\/li>\n<\/ul>\n\t\t<h3>Free Handout Download<\/h3>\t\t\n\t\t\t<p>Art of Closing a Counselling Session<\/p>\n\t\t\t<a href=\"#cbe65c030f\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Download Free Handout\n\t\t\t\t\t<\/a>\n\t<h2>Links and Resources<\/h2>\n\t<p><a href=\"https:\/\/www.facebook.com\/groups\/472203952972076\/?ref=bookmarks\" target=\"_blank\" rel=\"noopener\">Counselling Tutor Facebook group<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/CounsellingStudyResource\/\" target=\"_blank\" rel=\"noopener\">Counselling Tutor Facebook page<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/\" target=\"_blank\" rel=\"noopener\">Counselling Tutor website<\/a><\/p>\n<p><a href=\"https:\/\/student.counsellingtutor.com\/login\/\" target=\"_blank\" rel=\"noopener\">Counselling Study Resource<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/handouts-vault\/\" target=\"_blank\" rel=\"noopener\">Counselling Tutor Handouts Vault<\/a><\/p>\n<p><a href=\"https:\/\/counsellingtutor.com\/skillsbook\/\" target=\"_blank\" rel=\"noopener\"><em>Basic Counselling Skills: A Student Guide<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>102 &#8211; How to End a Counselling Session Explaining Your Modality to Clients &#8211; When Clients Ask for Advice In episode 102 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes talk about whether and how to explain your modality to clients. In &#8216;Practice Matters&#8217;, Rory looks at how to end a counselling session. [&hellip;]<\/p>\n","protected":false},"author":13127,"featured_media":33928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[645],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to End a Counselling Session \u2022 [Podcast for Student Counsellors]<\/title>\n<meta name=\"description\" content=\"Topics Discussed: Explaining your modality to clients; 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